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CURED

Dr. Chris Regan, Psy.D. discusses how the change on the DSM from 1952 to 1980 helps relieve the stigma that being gay and lesbian is a mental illness. Changing the stigmatization attached to being gay and lesbian took a lot of work – and courage.

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What About The Rest of Us

Non-binary gender identification is effecting not only those wishing to identify differently – but also everyone around them. Caroline Burns explores whether these effects are helpful or harmful in the letter she wrote for this month’s newsletter.

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Emotional Regulation In Your Relationships

Emotions are not just “momentary.” They have an effect on the actions that follow. Just as when we have a “thought,” and respond to it (both consciously and unconsciously), we similarly respond to an “emotion.”

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Using Humor to Alleviate Stress

Using Humor to Alleviate Stress

https://youtu.be/YjmRjfiZtx8?list=TLPQMjkwNjIwMjAPMIExdXNS9w News and Commentary from one of Torrance's leading therapists. Day-to-day living with coronavirus protocols in effect can have a predictable effect: Stress! So how do you help alleviate that stress and cope...

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Dr. Chris Regan, Psy.D. serves Manhattan Beach, Hermosa Beach, Redondo Beach, Torrance, Rancho Palos Verdes, Palos Verdes Estates, Rolling Hills, Rolling Hills Estates, El Segundo, San Pedro, Carson, Harbor City, Hawthorne, Inglewood, Long Beach, and the Los Angeles South Bay Area.