Family Counseling Articles

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True Love Is Hard Work

Dr. Chris and his assistant, Erin, discuss how to incorporate love into problem-solving. Love is a necessary ingredient and requires discipline.

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Erin’s Take on Dr. Chris

Dr. Chris’s assistant says honesty and humility are just some the traits that set him apart. He develops a genuine relationship with his clients that helps them to grow into who they want to be.

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From Torrance to Texas

Dr. Chris Regan, Psy.D. and his assistant talk about what makes his counseling and life coaching unique. They also reveal recent reforms within the practice.

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Simplifying Problem Solving

Dr. Chris refers to Scott Peck’s book, “The Road Less Traveled” as he discusses how “discipline” is the most essential tool in problem-solving.

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Using Humor to Alleviate Stress

Using Humor to Alleviate Stress

https://youtu.be/YjmRjfiZtx8?list=TLPQMjkwNjIwMjAPMIExdXNS9w News and Commentary from one of Torrance's leading therapists. Day-to-day living with coronavirus protocols in effect can have a predictable effect: Stress! So how do you help alleviate that stress and cope...

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  • Therapist
  • Individual counseling
  • Couples counseling
  • Family counseling
  • Online Therapy - Telehealth
  • Substance Abuse Disorders
  • Intimacy Disorders
  • Anger Management
  • Anxiety, Stress, and Depression
  • Death Anxiety and End of Life Issues
  • Grief
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23440 Hawthorne Blvd #280
Torrance, CA 90505
(310) 870-1275

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Addressing issues that require a unique treatment approach

Dr. Chris Regan, Psy.D. serves Manhattan Beach, Hermosa Beach, Redondo Beach, Torrance, Rancho Palos Verdes, Palos Verdes Estates, Rolling Hills, Rolling Hills Estates, El Segundo, San Pedro, Carson, Harbor City, Hawthorne, Inglewood, Long Beach, and the Los Angeles South Bay Area.