Hot Topics

Check out these recent Hot Topic articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.

Stages of Change

Almost 20 years ago, two well-known alcoholism researchers, Carlo C. DiClemente and J. O. Prochaska…

Satir’s Family Systems

Satir viewed self-esteem and its enhancement as one of the most important family functions …

Dear High School Students

Don’t let your high school years be “the best years of your life…

7 Ways to Cultivate More Thankfulness

Grow your gratitude with these 7 practical ideas that …

Selfies Kill More People Than Sharks Do

Inattention and a need to show off are the biggest killers of all…

Why Is It So Darn Hard to Keep New Year’s Resolutions?

Science reveals strategies to overcome the misery …

Um… Little Words Can Signal Big Lies… You Know

Unconsciously spoken words can signal deception…

Ask Dr. Chris Regan, Psy.D.

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Torrance, CA 90505
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Dr. Chris Regan, Psy.D. serves Manhattan Beach, Hermosa Beach, Redondo Beach, Torrance, Rancho Palos Verdes, Palos Verdes Estates, Rolling Hills, Rolling Hills Estates, El Segundo, San Pedro, Carson, Harbor City, Hawthorne, Inglewood, Long Beach, and the Los Angeles South Bay Area.