Dr. Chris Regan, Psy.D.
Therapy for Individuals, Couples & Families
You Deserve Happiness. I am here to help.
“Do not be afraid that your life will come to an end, but rather that it shall never have a beginning.”
John Cardinal Newman
Dr. Chris Regan, Psy.D
Very likely, what you are doing at this very moment is facing fear. It may be a recent situation or a life-long feeling. This may or may not be the first time you have thought about seeking help. I have learned that asking for help is a very difficult thing to do. At times, asking for help may not have worked out very well.
It takes great courage to reach out for support.
It is one of the greatest (and one of the most harmful) myths, that asking for help is a sign of weakness.
