Your vision will become clear only when you can look into your own heart.

Who looks outside, dreams; who looks inside, awakens.

Carl Jung

Learn More

You do not have to want to stop your current behavior
in order to change, you simply have to
want something else more.

Aldo Pucci

Learn More


Chris Regan, Psy.D

23440 Hawthorne Bl.
Suite 280
Torrance, CA 90505

Very likely, what you are doing at this very moment is facing fear. It may be a recent situation or a life-long feeling. This may or may not be the first time you have thought about seeking help. I have learned that asking for help is a very difficult thing to do. At times, asking for help may not have worked out very well.

It takes great courage to reach out for support.

It is one of the greatest (and one of the most harmful) myths, that asking for help is a sign of weakness.


I invite you, and encourage you to call me for a free telephone consultation. It makes perfect sense that there are questions that you want to address. Maybe these are a few of them:

How can I trust someone I’ve never met?

How can I know what I’m getting into?

Will this really help?

Through this website you can send me a message or find the phone number and call me. I look forward to hearing from you. It takes that next action to begin the healing.

Get to know me a little better by reading my profile on the Psychology Today website

There is additional information about my practice on Good Therapy.

Schedule Appointment

Start your new path in life and be the change today!

Links & Resources

View recommended websites and other valuable resources.

Helpful Forms

Click here to view and print forms for your appointment.