Dr. Chris Regan, Psy.D.
Therapy for Individuals, Couples & Families
F.E.A.R. – False Evidence Appearing Real
Could MY fear be based on false evidence?
“I can’t thank Dr. Regan enough for his guidance and emotional support, through some seriously rough terrain I was traversing both at home and work; and his encouragement to focus on now and not the voices from the past. Many thanks, Chris!.”
Mark, Bark Review
Dr. Chris Regan, Psy.D.
Very likely, what you are doing at this very moment is facing fear. It may be a recent situation or a life-long feeling. This may or may not be the first time you have thought about seeking help. I have learned that asking for help is a very difficult thing to do. At times, asking for help may not have worked out very well.
It takes great courage to reach out for support.
It is one of the greatest (and one of the most harmful) myths, that asking for help is a sign of weakness.
Dr. Regan has helped me immensely in the areas of addiction, anger management and couples counseling. I have built confidence and self esteem since working with him and have learned how to “self care.” I have learned the importance of “validation” in my relationship (which helped us enormously with communication). I would highly recommend Dr. Regan to those looking for help with addiction, healing from the past, building self esteem and repairing relationships.
I cycled through several therapists before settling in with Dr. Regan. He is the perfect therapist for me. He is very kind, relatable, responsive, and provides the perfect amount of guidance especially in times of distress. He is well trained in the field and is able to really dig into the layers of an issue over time to get to the root of it. I see him in person and over zoom and both sessions are effective. Highly recommend anyone looking for a psychotherapist give him a try.
Ask Dr. Chris Regan, Psy.D.
Do not include confidential or private information regarding your health condition in this form or any other form found on this website.
drchrisregan@gmail.com
Phone
(310) 870-1275
Address
23440 Hawthorne Blvd #280
Torrance, CA 90505
Services
- Therapist
- Individual counseling
- Couples counseling
- Family counseling
- Online Therapy - Telehealth
- Substance Abuse Disorders
- Intimacy Disorders
- Anger Management
- Anxiety, Stress, and Depression
- Death Anxiety and End of Life Issues
- Grief
Newsletter
Addressing issues that require a unique treatment approach
Dr. Chris Regan, Psy.D. serves Manhattan Beach, Hermosa Beach, Redondo Beach, Torrance, Rancho Palos Verdes, Palos Verdes Estates, Rolling Hills, Rolling Hills Estates, El Segundo, San Pedro, Carson, Harbor City, Hawthorne, Inglewood, Long Beach, and the Los Angeles South Bay Area.
